In 100 g (Grams) of Spices, coriander leaf, dried there is 274 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Spices, coriander leaf, dried.

Leavening agents, yeast, baker's, active dry	2340 µg
Yeast extract spread	793 µg
Leavening agents, yeast, baker's, compressed	785 µg
Duck, domesticated, liver, raw	738 µg
Goose, liver, raw	738 µg
Turkey, all classes, liver, cooked, simmered	691 µg
Turkey, all classes, liver, raw	677 µg
Yardlong beans, mature seeds, raw	658 µg
Mothbeans, mature seeds, raw	649 µg
Cowpeas, catjang, mature seeds, raw	639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	633 µg
Mung beans, mature seeds, raw	625 µg
Beans, adzuki, mature seeds, raw	622 µg
Beans, cranberry (roman), mature seeds, raw	604 µg
Chicken, liver, all classes, raw	588 µg
Seaweed, agar, dried	580 µg
Chicken, liver, all classes, cooked, simmered	578 µg
Chicken, liver, all classes, cooked, pan-fried	560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	557 µg
Spearmint, dried	530 µg

Spices, coriander leaf, dried

Spices, coriander leaf, dried is a type of Spices and Herbs. The most significant nutrients in Spices, coriander leaf, dried are listed below.

Water	7.3 g	7.3%
Energy (calorie)	279 kcal
Energy (joule)	1167 kJ
Protein	21.93 g	21.93%
Total lipid (fat)	4.78 g	4.78%
Ash	14.08 g	14.08%
Carbohydrate, by difference	52.1 g	52.1%
Fiber, total dietary	10.4 g	10.4%
Sugars, total	7.27 g	7.27%
Calcium, Ca	1246 mg	1.25%
Iron, Fe	42.46 mg	0.04%
Magnesium, Mg	694 mg	0.69%
Phosphorus, P	481 mg	0.48%
Potassium, K	4466 mg	4.47%
Sodium, Na	211 mg	0.21%
Zinc, Zn	4.72 mg
Copper, Cu	1.786 mg
Manganese, Mn	6.355 mg	0.01%
Selenium, Se	29.3 µg
Vitamin C, total ascorbic acid	566.7 mg	0.57%

Nutrients in Spices, coriander leaf, dried